Restorative Yoga with Brooke
Tuesday 7:00-8:00 pm (7-week Series - closed Boxing Day)
- Started Nov 7Started Nov 7
- 112 Canadian dollars$112
- Engine House Yoga and Fitness
This restorative yoga class is open to all levels. Rest being the first part of restorative, students will be encouraged to stay, and rest, in a single asana for a long period of time. Students will be guided to use props to support the body. This practice will allow the body, mind, and breath to relax into a slow paced sequence.
44 King St E, Brockville, ON, Canada