This course has started, but you can book the remaining sessions.

Restorative Yoga with Elise

Sunday 9:00-10:00 am (8-week Series)

Started May 7
128 Canadian dollars
Engine House Yoga and Fitness

Available spots

Service Description

This restorative yoga class is open to all levels. Rest being the first part of restorative, students will be encouraged to stay, and rest, in a single asana for a long period of time. Students will be guided to use props to support the body. This practice will allow the body, mind, and breath to relax into a slow paced sequence.

Upcoming Sessions

Contact Details

613-803-8827

enginehouseyoga@gmail.com

44 King St E, Brockville, ON, Canada