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This course has started, but you can book the remaining sessions.
Restorative Yoga with Elise
Sunday 9:00-10:00 am (8-week Series)
- Started May 7Started May 7
- 128 Canadian dollars$128
- Engine House Yoga and Fitness
This restorative yoga class is open to all levels. Rest being the first part of restorative, students will be encouraged to stay, and rest, in a single asana for a long period of time. Students will be guided to use props to support the body. This practice will allow the body, mind, and breath to relax into a slow paced sequence.
44 King St E, Brockville, ON, Canada
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