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This course has started, but you can book the remaining sessions.

Slow to Flow with Melissa

Wednesday 5:30-6:45 pm (9-week Series)

  • Started Mar 1
  • 144 Canadian dollars
  • Engine House Yoga and Fitness

Available spots

Service Description

Individuals new to yoga and those who have been practicing for years will enjoy Slow to Flow. It emphasizes foundational poses and flow sequences that build strength, focus, and flexibility. This class offers ample time for students to explore movement and breath at their own pace with a variety of options provided to increase or decrease pose intensity. Class ends with a cozy Savasana (final resting pose) to transition students to a state of deep relaxation.

Upcoming Sessions

Contact Details


44 King St E, Brockville, ON, Canada

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