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Yin Yoga with Tamara

Friday 9:30-10:45 am (8-week Series)

Ended
128 Canadian dollars
Engine House Yoga and Fitness

Available spots

Service Description

Yin Yoga is a practice of holding postures to place moderate stress to the connective tissues of the body, tendons, fascia and ligaments to help increase circulation in the joints and improve flexibility. A quiet, still mind and body is also beneficial to finding greater awareness on and off the mat.

Contact Details

613-803-8827

enginehouseyoga@gmail.com

44 King St E, Brockville, ON, Canada