Yin Yoga with Tamara
Friday 9:30-10:45 am (9-week Series)
- Started Sept 1Started Sept 1
- 144 Canadian dollars$144
- Engine House Yoga and Fitness
Yin Yoga is a practice of holding postures to place moderate stress to the connective tissues of the body, tendons, fascia and ligaments to help increase circulation in the joints and improve flexibility. A quiet, still mind and body is also beneficial to finding greater awareness on and off the mat.
44 King St E, Brockville, ON, Canada