WELCOME
To create or sign in to your WellnessLiving account follow the link below.
You will require an account to book series or class drop-ins.
If you are a current student but need your password reset, just email us here and we would be happy to help!
Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
Book a Series or Drop-in Class
Book an entire class series to reserve your spot and receive a 20% discount.
Drop-in classes are subject to availability and can be booked below.
CLICK THE CALENDAR BELOW TO BOOK!
March-April Series
Monday
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Gentle Yoga - Lesley (9:30-10:45 am)
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Hot Vinyasa Flow - Katie (5:30-6:30 pm)
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Yin Yoga (warm) - Brooke (7:00-8:00 pm)
Tuesday
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Rise and Flow Vinyasa - Katie (6:30-7:30 am)
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Stretch and De-stress (warm) - Lesley (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:30 pm)
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Restorative Yoga - Brooke (7:00-8:00 pm)
Wednesday
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Gentle Yoga - Tamara (9:30-10:45 am)
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Yin/Restore - Tamara (11:15 am-12:30 pm)
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Slow to Flow - Melissa (5:30-6:45 pm)
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Guided Meditation - Alexandra (7:30-8:15 pm)
Thursday
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Hot Vinyasa Flow - Katie (6:00-7:00 am)
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Stretch and De-stress (warm) - Lesley (8:00-9:00 am)
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Chair Yoga - Natasha (9:30-10:30 am)
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Mama and Baby Yoga - Marta (12:30-1:30 pm)
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Pilates - Natasha (4:45-5:30 pm)
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Yoga Foundations - Lesley (6:00-7:00 pm)
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Power Yoga - Dan (7:30-8:30 pm)
Friday
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Hot Vinyasa Flow - Katie (5:00-6:00 pm)
Sunday
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Prenatal Yoga - Kat (10:00-11:00 am)
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Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:30 pm)
May-June Series
Monday
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Gentle Yoga - Brooke (9:30-10:45 am)
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Hot Vinyasa Flow - Katie (5:30-6:30 pm)
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Yin Yoga (warm) - Brooke (7:00-8:00 pm)
Tuesday
-
Rise and Flow Vinyasa - Katie (6:30-7:30 am)
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Stretch and De-stress (warm) - Lesley (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:30 pm)
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Restorative Yoga - Brooke (6:00-7:00 pm)
Wednesday
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Gentle Yoga - Katka (9:30-10:45 am)
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Yin/Restore Yoga - Katka (11:15 am-12:30 pm)
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Mama and Baby Yoga - Katka (1:00-2:00 pm)
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Slow to Flow - Melissa (5:30-6:45 pm)
Thursday
-
Hot Vinyasa Flow - Katie (6:00-7:00 am)
-
Stretch and De-stress (warm) - Lesley (8:00-9:00 am)
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Chair Yoga - Natasha (9:30-10:30 am)
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Intro to Traditional Mat Pilates - Katie (4:45-5:30 pm)
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Yoga Foundations - Lesley (6:00-7:00 pm)
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Power Yoga - Dan (7:30-8:30 pm)
Friday
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Hot Vinyasa Flow - Katie (5:00-6:00 pm)
Sunday
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Prenatal/Postnatal Yoga (babies welcome) - Kat (10:00-11:00 am)
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Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:30 pm)