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Home: Welcome
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Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.

10 Class Pass

10% off drop-in rate. Passes are valid for 6 months from purchase date.

Purchase a Membership or Book a Class

Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.

 

Drop-in classes are subject to availability and can be booked below.

Please check the online booking system to ensure classes are running.

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​Downtown Schedule

44 King Street East

 

Monday

  • Gentle Yoga - Brooke (9:30-10:45 am)

  • Slow Flow + Beats (5:00-6:00 pm)

  • Yin and Unwind - Brooke (6:30-7:30 pm)

 

Tuesday

  • Stretch and De-stress - Lesley (8:00-9:00 am)

  • Total Body Conditioning - Lesley (4:45-5:30 pm)

 

Wednesday

  • Gentle Yoga - Kat (9:30-10:45 am)

  • Slow to Flow - Melissa (5:30-6:45 pm)

  • Restore and Recharge - Brooke (7:15-8:15 pm)

 

Thursday

  • Stretch and De-stress - Lesley (8:00-9:00 am)

  • Chair Yoga - Natasha (9:30-10:30 am)

  • Traditional Mat Pilates - Katie (4:30-5:15 pm)

  • All About Breathing, Meditation and Mindful Movements - Seunghyang (6:00-7:00 pm)

 

Friday

  • Lunchtime Flow - Kim (12:15-12:45 pm)

 

Saturday

  • Saturday Slow Flow - Kim (9:30-10:30 am)

 

Sunday

  • Prenatal Yoga/Mama and Baby - Kat (10:00-11:00 am)

  • Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:45 pm)

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Uptown Schedule

2131 Parkdale Avenue

 

 

Monday​

  • Hatha Yoga - Steve (8:00-9:00 am)

  • Hot Vinyasa Flow - Kat (10:00-11:00 am)

  • Back Care Yoga - Kat (11:30 am-12:30 pm)

  • Hot Vinyasa Flow - Katie (5:00-6:00 pm)

 

Tuesday

  • Yoga for Athletes - Seunghyang (6:30-7:30 am)

  • Intermediate Flow - Seunghyang (8:00-9:00 am)

  • Lunchtime Pilates - Lesley (12:15-12:45 pm)

  • Warm Beginner Flow - Sarah (4:00-5:00 pm)

  • Hot Vinyasa Flow - Sarah (5:15-6:15 pm)

 

Wednesday

  • Hot Vinyasa Flow - Katie (6:00-7:00 am)

  • Hatha Yoga - Steve (9:30-10:45 am)

  • Foundation/Basic Flow - Seunghyang (4:00-5:00 pm) 

  • Intermediate Flow - Seunghyang (5:30-6:30 pm) 

 

Thursday​

  • Hot Vinyasa Flow - Sarah (5:00-6:00 pm)

  • Warm Yin Yoga - Sarah (6:15-7:15 pm)

 

Friday​

  • Hatha Yoga - Steve (9:30-10:45 am)

  • Back Care Yoga - Kat (11:30 am-12:30 pm)

  • Hot Vinyasa Flow Pop-ups  (5:00-6:00 pm) - check booking system for dates

 

Saturday

  • Hot Vinyasa Flow - Sarah (9:30-10:30 am)

  • Warm Chair Flow - Sarah (11:00 am-12:00 pm)

 

Sunday

  • Warm Cozy Reset Vinyasa Flow - Kim (10:00-11:00 am)

  • Hot Broga Flow - Sarah (1:30-2:30 pm)

Gift Certificates Now Available

Follow the link below to purchase a gift certificate or send an e-gift certificate and give the gift of wellness!

You can customize the amount and even choose the date you want it delivered.

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