Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.

​Downtown Schedule

44 King Street East​

MONDAY

- Gentle Yoga - Brooke 9:30-10:30 am

- Yin and Unwind (warm) - Brooke 7:00-8:00 pm

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TUESDAY

- Stretch and De-stress - Lesley 8:00-9:00 am

- Total Body Conditioning - Lesley 4:45-5:30 pm

 

WEDNESDAY

- Gentle Yoga - Kat 9:30-10:45 am

- Slow Flow - Brooke 5:30-6:30 pm

 

THURSDAY

- Stretch and De-stress - Lesley 8:00-9:00 am

- Chair Yoga - Kat 9:30-10:30 am

- Pilates Foundations - Ellen 4:30-5:15 pm

- Hatha Yoga - Seunghyang 6:30-7:30 pm

 

SATURDAY

- Saturday Slow Flow - Kim 9:30-10:30 am

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SUNDAY

- Therapeutic Hips and Back - Kat 11:30 am-12:45 pm

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Uptown Schedule

2131 Parkdale Avenue

MONDAY

- Hot Vinyasa Flow - Allison 9:30-10:30 am

- Hot Vinyasa Flow - Katie 5:15-6:15 pm

 

TUESDAY

- Lunchtime Pilates - Lesley 12:15-12:45 pm

- Hot Vin to Yin - Brooke 5:15-6:15 pm

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WEDNESDAY

- Hatha Yoga - Steve 8:00-9:15 am

- Hot Vinyasa Flow - Allison 10:30-11:30 am

- Hot Pilates - Katie 5:15-6:00 pm

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THURSDAY

- Hot Vinyasa Flow - Kat 5:15-6:15 pm

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FRIDAY

- Hot Vinyasa Flow - Katie 6:00-7:00 am

- Hatha Yoga - Steve 8:00-9:15 am

- Hot Vinyasa Flow - Allison 10:00-11:00 am

- Lunchtime Flow - Kim 12:15-12:45 pm

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SATURDAY

- Hot Vinyasa Flow - Katie 9:00-10:00 am

- Hatha Yoga - Seunghyang 11:00 am-12:00 pm

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Please book a spot in advance or check the online booking system to ensure classes are running and that there are available spaces. If you are booked into the class you will receive an email notification if class needs to be cancelled.