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Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
May-June Series
Sunday
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Restorative Yoga - Elise (9:00-10:00 am)
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Sunday Salutation - Elise (10:30-11:30 am)
Monday
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Gentle Yoga - Jenni (9:30-10:45 am)
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Hot Vinyasa Flow - Tamara (5:30-6:30 pm)
Tuesday
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Rise and Flow Vinyasa - Alexandra (6:30-7:30 am)
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Gentle Back Yoga (warm) - Alexandra (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:30 pm)
Wednesday
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Gentle Yoga - Tamara (9:30-10:45 am)
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Slow to Flow - Melissa (5:30-6:45 pm)
Thursday
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Chair Yoga - Natasha (10:00-11:00 am)
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Stretch and Unwind - Alexandra (12:15-12:45 pm)
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Yoga Foundations - Lesley (6:00-7:00 pm)
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Guided Meditation – Elise (7:30-8:15 pm)
Friday
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Yin Yoga - Tamara (9:30-10:45 am)
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Mama and Baby Yoga - Katka (12:30-1:30 pm)
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Hot Vinyasa Flow - Alexandra (5:00-6:00 pm)
Saturday
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Family Yoga - Katka (10:00-10:45 am)
Register by phone or on our website to reserve your spot for the series and receive a 20% discount. $20 drop-in classes will be offered subject to availability.