Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
Downtown Schedule
44 King Street East
Monday
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Gentle Yoga - Brooke (9:30-10:45 am)
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Rhythm and Slow Flow (5:00-6:00 pm)
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Yin and Unwind - Brooke (6:30-7:30 pm)
Tuesday
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Stretch and De-stress - Lesley (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:30 pm)
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Restore and Recharge - Brooke (6:00-7:00 pm)
Wednesday
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Gentle Yoga - Kat (9:30-10:45 am)
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Stretch and De-Stress - Lesley (1:30-2:30)
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Slow to Flow - Melissa (5:30-6:45 pm)
Thursday
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Stretch and De-stress - Lesley (8:00-9:00 am)
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Chair Yoga - Natasha (9:30-10:30 am)
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Traditional Mat Pilates - Katie (4:30-5:15 pm)
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Vinyasa Flow (unheated) - Katie (5:30-6:30 pm)
Friday
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Lunchtime Flow - Kim (12:15-12:45 pm)
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Yin Yoga - Melissa D. (5:30-6:30)
Saturday
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Saturday Slow Flow - Kim (9:00-10:00 am)
Sunday
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Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:45 pm)
Uptown Schedule
2131 Parkdale Avenue
Monday
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Hatha Yoga - Steve (6:30-7:00 am)
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Hatha Yoga - Steve (9:30-11:00 am)
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Back Care Yoga - Kat (11:30 am-12:30 pm)
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Hot Vinyasa Flow - Katie (5:00-6:00 pm)
Tuesday
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Intermediate Flow (Intermediate, Level 1) - Seunghyang (9:00-10:00 am)
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Lunchtime Pilates - Lesley (12:15-12:45 pm)
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Hot Vinyasa Flow - Sarah (5:15-6:15 pm)
Wednesday
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Hot Vinyasa Flow - Katie (6:00-7:00 am)
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Hatha Yoga - Steve (9:30-11:00 am)
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Back Care Yoga - Kat (11:30 am-12:30 pm)
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Mama and Baby Yoga - Kat (1:00-2:00 pm)
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Intermediate Flow (Beginner, Level 3) - Seunghyang (3:30-4:30 pm)
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Intermediate Flow (Intermediate, Level 1) - Seunghyang (5:30-6:30 pm)
Thursday
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Intermediate Flow (Beginner, Level 3) - Seunghyang (9:00-10:00 am)
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Hot Vinyasa Flow - Andrea (11:00-12:00 pm)
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Hot Vinyasa Flow - Sarah (5:30-6:30 pm)
Friday
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Back Care Yoga - Kat (11:30 am-12:30 pm)
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Hot Vinyasa Flow Pop-ups (5:00-6:00 pm) - check booking system for dates
Saturday
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Hot Vinyasa Flow - Sarah (10:00-11:00 am)
Sunday
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Cozy Reset Vinyasa Flow (warm) - Elise (10:00-11:00 am)