613-803-8827
Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
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Purchase a Membership or Book a Class
Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.
Drop-in classes are subject to availability and can be booked below.
Please check the online booking system to ensure classes are running.
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​Downtown Schedule
44 King Street East
MONDAY
- Gentle Yoga - Brooke 9:30-10:30 am
- Yin and Unwind - Brooke 7:00-8:00 pm
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TUESDAY
- Stretch and De-stress - Lesley 8:00-9:00 am
- Total Body Conditioning - Lesley 4:45-5:30 pm
- Intermediate Flow - Seunghyang 6:00-7:00 pm
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WEDNESDAY
- Gentle Yoga - Kat 9:30-10:45 am
- Slow to Flow - Brooke 5:30-6:30 pm
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THURSDAY
- Stretch and De-stress - Lesley 8:00-9:00 am
- Chair Yoga - Natasha 9:30-10:30 am
- Mat Pilates - Katie 4:30-5:15 pm
- All About Breathing, Meditation and Mindful Movements - Seunghyang - 6:00-7:00 pm
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FRIDAY
- Lunchtime Flow at Centeen Park - Kim 12:15-12:45 pm
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SUNDAY
- Yoga for Women 45+ - Seunghyang 9:00-10:00 am
- Therapeutic Hips and Back - Kat 11:30 am-12:45 pm
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Uptown Schedule
2131 Parkdale Avenue
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MONDAY
- Hot Mat Pilates - Erika 6:45-7:30 am
- Hatha Yoga - Steve 8:00-9:15 am
- Back Care Yoga - Kat 11:30 am-12:30 pm
- Hot Vinyasa Flow - Katie 5:15-6:15 pm
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TUESDAY
- Basic/Intermediate Flow - Seunghyang 9:00-10:00 am
- Lunchtime Pilates - Lesley 12:15-12:45 pm
- Hot Pilates - Katie 5:15-6:00 pm
WEDNESDAY
- Hot Vinyasa Flow - Katie 6:00-7:00 am
- Hatha Yoga - Steve 8:00-9:15 am
- Warm Feel-Good Flow - Kim 5:15-6:15 pm
- Hot Pilates - Erika 7:00-7:45 pm
THURSDAY
- Yoga for Athletes - Seunghyang 7:00-8:00 am
- Hot Vin to Yin - Brooke 5:15-6:15 pm
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FRIDAY
- Hatha Yoga - Steve 8:00-9:15 am
- Hot Vinyasa Flow - Katie 10:00-11:00 am
- Back Care Yoga - Kat 11:30 am-12:30 pm
- Mama and Baby/Prenatal Yoga - Kat 1:00-2:00 pm
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SATURDAY
- Hot Vinyasa Flow - Sarah 9:30-10:30 am
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Please book a spot in advance or check the online booking system to ensure classes are running and that there are available spaces. If you are booked into the class you will receive an email notification if class needs to be cancelled.
