Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.

September-October Series

Monday

• Gentle Yoga - Tamara (9:30-10:45 am)

• Hot Vinyasa Flow - Katie (5:30-6:30 pm)

 

Tuesday

• Rise and Flow Vinyasa - Alexandra (6:30-7:30 am)

• Yang/Yin Yoga (warm) - Alexandra (8:00-9:00 am)

• Total Body Conditioning - Lesley (4:45-5:30 pm)  FULLY BOOKED

• Restorative Yoga - Brooke (7:00-8:00 pm)

 

Wednesday

• Gentle Yoga - Tamara (9:30-10:45 am)

• Slow to Flow - Melissa (5:30-6:45 pm)

• Introduction to Ashtanga (Power) Yoga - Dan (7:30-8:30 pm)

 

Thursday

• Hot Vinyasa Flow - Alexandra (6:00-7:00 am)

• Chair Yoga - Natasha (9:30-10:30 am)

• Stretch and Unwind at Centeen Park - Alexandra (12:15-12:45 pm)

• Pilates - Natasha (4:45-5:30 pm)

• Yoga Foundations - Lesley (6:00-7:00 pm)

• Guided Meditation - Alexandra (7:30-8:15 pm)

 

Friday

• Yin Yoga - Tamara (9:30-10:45 am)

• Hot Vinyasa Flow - Alexandra (5:30-6:30 pm)

 

Saturday

• Feel Good Flow - Brooke (9:30-10:30 am)

 

Sunday

• Introduction to Ashtanga (Power) Yoga - Dan (7:00-8:00 am)

• Prenatal Yoga - Kat (10:00-11:00 am)

• Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:30 pm)

 

Register by phone or on our website to reserve your spot for the series and receive a 20% discount.     $20 drop-in classes will be offered subject to availability.