top of page
IMG_6784.jpg
thumbnail_Image 2022-04-11 at 8.19 PM.jpg
IMG_3765
thumbnail_Image 2022-04-11 at 8.27 PM.jpg
fire engine house sign.jpg
thumbnail_Image 2022-04-11 at 9.02 PM.jpg
bands
more than just yoga.jpg
Alex pose
thumbnail_image1 (3).jpg
Melissa Strech.jpg
Home: Welcome
thumbnail_image3 (1).jpg

Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.

10 Class Pass

10% off drop-in rate. Passes are valid for 6 months from purchase date.

Purchase a Membership or Book a Class

Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.

 

Drop-in classes are subject to availability and can be booked below.

​

​

​Downtown Schedule

44 King Street East

 

Monday

  • Gentle Yoga - Brooke (9:30-10:45 am)

  • Rhythm and Slow Flow (5:00-6:00 pm)

  • Yin and Unwind - Brooke (6:30-7:30 pm)

 

Tuesday

  • Stretch and De-stress - Lesley (8:00-9:00 am)

  • Total Body Conditioning - Lesley (4:45-5:30 pm)

  • Restore and Recharge - Brooke (6:00-7:00 pm)

 

Wednesday

  • Gentle Yoga - Kat (9:30-10:45 am)

  • Stretch and De-Stress - Lesley (1:30-2:30)

  • Slow to Flow - Melissa (5:30-6:45 pm)

 

Thursday

  • Stretch and De-stress - Lesley (8:00-9:00 am)

  • Chair Yoga - Natasha (9:30-10:30 am)

  • Traditional Mat Pilates - Katie (4:30-5:15 pm)

  • Vinyasa Flow (unheated) - Katie (5:30-6:30 pm)

 

Friday

  • Lunchtime Flow - Kim (12:15-12:45 pm)

  • Yin Yoga - Melissa D. (5:30-6:30)

 

Saturday

  • Saturday Slow Flow - Kim (9:00-10:00 am)

 

Sunday

  • Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:45 pm)

​

Uptown Schedule

2131 Parkdale Avenue

 

 

Monday

  • Hatha Yoga - Steve (6:30-7:00 am)

  • Hatha Yoga - Steve (9:30-11:00 am)

  • Back Care Yoga - Kat (11:30 am-12:30 pm)

  • Hot Vinyasa Flow - Katie (5:00-6:00 pm)

 

Tuesday

  • Intermediate Flow (Intermediate, Level 1) - Seunghyang (9:00-10:00 am)

  • Lunchtime Pilates - Lesley (12:15-12:45 pm)

  • Hot Vinyasa Flow - Sarah (5:15-6:15 pm)

 

Wednesday

  • Hot Vinyasa Flow - Katie (6:00-7:00 am)

  • Hatha Yoga - Steve (9:30-11:00 am)

  • Back Care Yoga - Kat (11:30 am-12:30 pm)

  • Mama and Baby Yoga - Kat (1:00-2:00 pm)

  • Intermediate Flow (Beginner, Level 3) - Seunghyang (3:30-4:30 pm) 

  • Intermediate Flow (Intermediate, Level 1) - Seunghyang (5:30-6:30 pm) 

 

Thursday

  • Intermediate Flow (Beginner, Level 3) - Seunghyang (9:00-10:00 am) 

  • Hot Vinyasa Flow - Andrea (11:00-12:00 pm)

  • Hot Vinyasa Flow - Sarah (5:30-6:30 pm)

 

Friday​

  • Back Care Yoga - Kat (11:30 am-12:30 pm)

  • Hot Vinyasa Flow Pop-ups  (5:00-6:00 pm) - check booking system for dates

 

Saturday

  • Hot Vinyasa Flow - Sarah (10:00-11:00 am)

 

Sunday

  • Cozy Reset Vinyasa Flow (warm) - Elise (10:00-11:00 am)

Gift Certificates Now Available

Follow the link below to purchase a gift certificate or send an e-gift certificate and give the gift of wellness!

You can customize the amount and even choose the date you want it delivered.

bottom of page
Yoga management software