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Engine House Yoga and Fitness provides group fitness and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
March-April Series
Monday
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Gentle Yoga - Jenni (9:30-10:45 am)
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Hot Vinyasa Flow - Tamara (5:30-6:30 pm)
Tuesday
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Rise and Flow Vinyasa - Alexandra (6:30-7:30 am)
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Gentle Back Yoga (warm) - Alexandra (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:15 pm)
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Prenatal Yoga - Marta (6:00-7:00 pm)
Wednesday
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Gentle Yoga - Tamara (9:30-10:45 am)
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Slow to Flow - Melissa (5:30-6:45 pm)
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Guided Meditation - Marta (7:30-8:15 pm)
Thursday
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Chair Yoga - Natasha (10:00-11:00 am)
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Stretch and Unwind - Alexandra (12:15-12:45 pm)
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Yoga Foundations - Lesley (6:00-7:00 pm)
Friday
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Yin Yoga - Tamara (9:30-10:45 am)
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Hot Vinyasa Flow - Alexandra (5:00-6:00 pm)
Saturday
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Restorative Yoga - Marta (9:30-10:30 am)
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Mama and Baby Yoga - Marta (11:00 am -12:00 pm) *starts March 11th
Sunday
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Sunday Salutation - Noella (10:00-11:00 am)
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Family Yoga - Katka (11:30 am-12:15 pm)
Register by phone or on our website to reserve your spot for the series and receive a 20% discount. $20 drop-in classes will be offered subject to availability.