Engine House Yoga and Fitness provides private and group fitness, meditation, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
​Downtown Schedule
44 King Street East
Monday
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Gentle Yoga - Brooke (9:30-10:45 am)
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Yin and Unwind - Brooke (6:30-7:30 pm)
Tuesday
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Stretch and De-stress - Lesley (8:00-9:00 am)
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Total Body Conditioning - Lesley (4:45-5:30 pm)
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Restore and Recharge - Brooke (6:00-7:00 pm)
Wednesday
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Gentle Yoga - Kat (9:30-10:45 am)
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Stretch and De-Stress - Lesley (1:30-2:30)
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Slow to Flow - Melissa (5:30-6:45 pm)
Thursday
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Stretch and De-stress - Lesley (8:00-9:00 am)
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Chair Yoga - Natasha (9:30-10:30 am)
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Traditional Mat Pilates - Katie (4:30-5:15 pm)
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Vinyasa Flow (unheated) - Katie (5:30-6:30 pm)
Friday
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Lunchtime Flow - Kim (12:15-12:45 pm)
Saturday
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Saturday Slow Flow - Kim (9:00-10:00 am)
Sunday
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Prenatal Yoga - Kat (10:00-11:00 am)
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Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:30 pm)
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Uptown Schedule
2131 Parkdale Avenue
Monday
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Hatha Yoga - Steve (6:00-7:00 am)
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Hatha Yoga - Steve (9:30-11:00 am)
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Back Care Yoga - Kat (11:30 am-12:30 pm)
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Hot Vinyasa Flow - Katie (5:00-6:00 pm)
Tuesday
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Lunchtime Pilates - Lesley (12:15-12:45 pm)
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Hot Vinyasa Flow - Sarah (5:15-6:15 pm)
Wednesday
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Hot Vinyasa Flow - Katie (6:00-7:00 am)
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Hatha Yoga - Steve (9:30-11:00 am)
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Back Care Yoga - Kat (11:30 am-12:30 pm)
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Mama and Baby Yoga - Kat (1:00-2:00 pm)
Thursday
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Hot Vinyasa Flow - Lesley (11:00-12:00 pm)
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Hot Vinyasa Flow - Sarah (5:30-6:30 pm)
Friday​
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Back Care Yoga - Kat (11:30 am-12:30 pm)
Saturday
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Hot Vinyasa Flow - Sarah (10:00-11:00 am)
Sunday
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Guided Meditation - Elise (10:00-10:45 am)
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Cozy Reset Vinyasa Flow (warm) - Elise (11:00 am-12:00 pm)