Engine House May Events

Puppy Yoga

 

Join us for a heart-melting 60-Minute Puppy Yoga Experience featuring a beautiful Whoodle litter from CutieWheaties— hosted by Peak Performance at 1972 Parkdale Avenue (above the Superstore).

 

This special class blends relaxation, movement, and pure joy:

 

30 Minutes of Gentle Yoga

Flow through a calming, beginner-friendly yoga session designed to help you unwind, stretch, and de-stress — all while playful Whoodle puppies roam freely, offering surprise cuddles, tail wags, and the sweetest distractions. No prior yoga experience needed!

 

30 Minutes of Puppy Cuddles & Playtime
After yoga, enjoy dedicated time to sit, snuggle, play, and take photos with the puppies. This relaxed social time lets you soak up all the puppy love and connect with fellow dog lovers.

 

Whether you’re looking to relieve stress, try something new, or simply surround yourself with adorable energy, this class promises smiles from start to finish.

Spots are limited — come stretch, laugh, and cuddle with us! 

 

*Note that cancellations of this class will not be refunded. The spot can be transferred to a friend or the credit can be returned to your account to be used for a future Puppy Yoga class.

 

Date: Friday, May 15th

Time: 6:00-7:00 pm

Value: $25

Location: Peak Performance (above the Superstore)

Facilitator: Brooke Malovic

 

 

 

Monthly Meditation

 

As the energy of spring begins to stir, join Kim for a nourishing April meditation class inspired by renewal, growth, and gentle awakening. Just as the earth slowly stretches toward the light, this session invites you to soften, open, and reconnect with your own natural rhythm.

This class weaves together slow, mindful movement, intentional breathwork, and guided meditation to help you release the heaviness of winter and create space for fresh energy. Through grounding practices and spacious stillness, you’ll cultivate clarity, balance, and a sense of inner renewal.

Expect:
• Gentle, accessible movement to awaken the body
• Breath practices to clear and energize
• A calming meditation centered on growth and new beginnings
• A peaceful, supportive space for reflection and restoration

No prior experience is necessary—just bring yourself and a

willingness to slow down.

Step into spring feeling refreshed, rooted, and ready to bloom. 

 

Date: Tuesday, May 5th

Time: 6:00-7:00 pm

Value: $17.70 or regular class pass

Location: Downtown (44 King Street East)

Facilitator: Kim Willis

 

Women’s Circle in Support of Interval House

 

When women gather, magic can happen. Sitting together in circle is a beautiful way to show ourselves and each other that our voice matters and that we aren’t alone. With spring finally, fully arriving, let's enjoy the warmth and expansion of this time of year right before we head into summer. Please note this will be the last monthly circle before we take a break for the summer months. If you have been meaning to come but have yet to make it happen, this is your chance to take the leap!

We honour confidentiality and there is zero pressure to share.

We have yoga mats to sit on and pillows, cushions, and blankets to be extra cozy and comfortable. There will also be tea available. Feel free to bring any of your own items.

No registration required. We welcome you to just show up and be your authentic self! Ages 18 +

Free to attend. Donations are welcomed, with all proceeds going to Interval House, the women’s shelter in Brockville.

 

Date: Sunday, May 24th

Time: 4:00-5:30 pm

Value: Donations in support of Interval House

Location: Uptown (2131 Parkdale Avenue)

Facilitator: Marta Reczek

 

 

 

 

 

Elemental Sonic Journey: An Ethereal-Electronic Frequency Healing Concert by Margo Free

 

Step into a ceremonial concert experience where sound becomes medicine and the elements become a living pathway of transformation!

 

Elemental Sonic Journey is an immersive ethereal electronic tribal experience by ceremonial vocalist and music producer Margo Free. Through the vibrational alchemy of fire, air, water, and earth, this is a powerful sonic activation of expansion, emotional release, and grounded embodiment.

 

This Sonic journey incorporates layered electronic healing solfeggio frequencies, primal rhythms, channeled vocals, guided meditation, immersive visuals and light language transmissions that invite you into a journey designed to connect you with the wheel of creation, awaken your life force, bring your vibrational field into coherence and anchor inner peace and harmony.

 

This is not a performance; it is a ceremony of remembrance.

 

The experience unfolds as a continuous elemental wave, moving your nervous system through activation and release, elevation and integration. Tribal beats meet atmospheric soundscapes. Ethereal vocals weave through grounding bass. The frequencies are intentional.

 

You are welcome to move, meditate, dance, lie down, or simply receive. This is a space for embodied presence, authentic expression, and transformational resonance.

 

Come prepared to experience music not just as something you hear, but as something you feel, move through, and become!

 

About Margo: 

 

Margo Free is an Electronic Sonic Journey Artist, vocalist, and producer known for her immersive, elementally driven performances. 

 

Her work weaves together electronic production, visuals, live vocals, and looping to create dynamic sound experiences that takes the listener through the 4 cycles of creation: death, the void, birth and life as represented by fire, earth, air and water. 

 

Deeply influenced by nature and the divine feminine, Margo has developed a distinct artistic approach that bridges music, embodiment, and inner exploration. Her performances are both intuitive and technically refined, shaped by years of experience working with live sound, vocal layering, and electronic composition.

 

She shares her work across wellness spaces, retreats, and curated events, contributing to a growing movement of artists redefining music as a lived, experiential and transformational art form.

 

Date: Wednesday, May 27th

Time: 7:00-9:00 pm

Value: $35

Location: Downtown (44 King Street East)

Facilitator: Margo Free

 

 

 

Yogalates and Charms

 

A night to move, create, and unwind 

Join us with Daybreak Yoga for a yogalates flow followed by a Mochi Charms experience where you’ll design your own custom piece.

The perfect girl’s night, solo date, or something new to try.

Limited spots available.
Book now with Mochi Charms at mochicharms.ca.

 

Date: Friday, May 29th

Time: 5:30-7:30 pm

Value: $50

Location: Uptown (2131 Parkdale Avenue)

Facilitator: Alex Stobo (Daybreak Yoga) and Mochi Charms

 

Temple of the Lotus: Breath, Movement, Meditation & Blue Lotus Tea Ritual

 

Temple of the Lotus is a guided, embodied experience. It’s an invitation to reconnect, open, and come home to yourself in a more present and loving way.

 

We’ll move gently, work with the breath and your inner energy, and settle into guided meditation, allowing things to unfold naturally. Nothing forced, nothing to perform. Just space to feel, listen, and reconnect with what’s underneath the noise.

 

Woven into the experience is a Blue Lotus tea ritual. An ancient Egyptian flower of the Nile, traditionally used to support relaxation, connection, and a gentle opening of the senses.

 

Meet yourself where you are and give your body space to open and respond.

 

You might come for:

• A sense of reconnection

• Space to feel and process

• A reset in your body and nervous system

• Awakening your body’s natural flow of energy

• Or simply to be held in a calm, intentional space

 

All levels welcome. No experience needed.

 

Date: Sunday, May 31st

Time: 6:00-8:00 pm

Value: $75

Location: Uptown (2131 Parkdale Avenue)

Facilitator: Katrina Scott