Puppy Yoga with Woodland Estate Doodles and Peak Performance:
Start your Saturday in the best way possible with Puppy Yoga at Peak Performance in collaboration with Woodland Estates Doodles! Enjoy 30 minutes of yoga led by Brooke, followed by 30 minutes of puppy cuddles, playtime, and pure joy. It’s the perfect mix of movement, relaxation, and adorable chaos you won’t want to miss. Be sure to book your spot early — these events fill up quickly!
Date: Saturday, June 6th
Time: 11:30 am-12:30 pm
Value: $25
Location: Peak Performance (1972 Parkdale Avenue)
Facilitator: Emily Burns
Mantra Song Circle:
An evening of mantra, music, connection, and community in a cozy candlelit yoga studio atmosphere.
Together we’ll explore the basics of mantra, learn a few simple and uplifting chants, and sing in community with live instruments, rhythm, and voice.
This is not about performing or needing to “sound good.” It’s about vibration, breath, presence, and the experience of singing together.
We’ll learn and sing a few accessible mantras that support grounding, openness, and connection. You’ll leave with lyrics to continue practicing at home if you wish.
Guitars and drums or other instruments welcome.
Bring your voice, your presence, and your beautiful self.
No experience needed.
Date: Tuesday, June 9th
Time: 6:30-8:00 pm
Value: $30
Location: Downtown (44 King Street East)
Facilitator: Katka
EH x Saje Wellness Pop-Up and Used Yoga Clothing Sale:
We’re so excited to announce a special collaboration between Engine House and Saje Wellness Kingston on June 24th at the Uptown Studio! Join us for a morning of community, wellness, and sustainable shopping. Alongside all your favourite Saje products, we’ll also be hosting a gently used yoga clothing sale — bring your pre-loved activewear to sell or come browse for new-to-you pieces at discounted prices. If you’re interested in selling your used items, simply reply to this email for more information. Looking to stock up on your favourite Saje essentials? Reply with your requests and Bailey will make sure to bring them along for you!
Date: Wednesday, June 24th
Time: 9:30 am-12:00 pm
Location: Uptown Studio (2131Parkdale Avenue)
Facilitator: Saje Wellness
Summer Solstice Women’s Gathering:
Join us for a special women’s gathering to celebrate the Summer Solstice on the evening of June 26th, hosted by Natura Living. During our gathering, we will create a beautiful flower mandala together, you are welcome to bring flowers and items from nature to add in. There will be an opportunity to share your intentions for the summer and what you love about this season in our share circle. We will then bring in some movement and enjoy a dance party! Please feel free to request your favorite songs in advance (send e-mail to yogalife.marta@gmail.com).
The solstice takes place on June 21st and marks the longest day of the year. This gathering will be a celebration of sunlight, sisterhood connection, and the beauty and abundance of summer.
What to bring:
-water bottle
-yoga mat (we have extras)
-flowers and/or items from nature like rocks, leaves, shells, feathers etc. (optional)
-dress in bright and colourful clothing (optional)
Date: Friday, June 26th
Time: 7:00-9:00 pm
Value: $30
Location: Uptown Studio (2131 Parkdale Avenue)
Facilitator: Marta LeSueur

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