Uptown
Schedule

2131 Parkdale Avenue

Brockville, ON

Located in the lighthouse plaza beside Canarm, across from Home Depot. Enter the studio through the lighthouse door.

Parking is available on site.

Monday

- Hot Vinyasa Flow - Allison 9:30-10:30 am

- Hot Vinyasa Flow - Katie 5:15-6:15 pm

Tuesday

- Lunchtime Pilates - Lesley 12:15-12:45 pm

- Hot Vin to Yin - Brooke 5:15-6:15 pm

Wednesday

- Hatha Yoga - Steve 8:00-9:30 am

- Hot Vinyasa Flow - Allison 10:30-11:30 am

- Hot Pilates - Katie 5:15-6:00 pm

Thursday

- Hot Vinyasa Flow - Kat 5:15-6:15 pm

Friday

- Hot Vinyasa Flow - Katie 6:00-7:00 am

- Hatha Yoga - Steve 8:00-9:15 am

- Hot Vinyasa Flow - Allison 10:00-11:00 am

- Lunchtime Flow - Kim 12:15-12:45 pm

Saturday

- Hot Vinyasa Flow - Katie 9:00-10:00 am