Downtown
Schedule

44 King Street East

Brockville, ON

Located on the North side of King Street, between Garden Street and Bethune Street.

Two hour free street parking available on King Street and side streets.

Monday

- Gentle Yoga - Brooke 9:30-10:30 am

- Yin and Unwind (warm) - Brooke 7:00-8:00 pm

Tuesday

- Stretch and De-stress - Lesley 8:00-9:00 am

- Total Body Conditioning - Lesley 4:45-5:30 pm

Wednesday

- Gentle Yoga - Kat 9:30-10:45 am

- Slow Flow - Brooke 5:30-6:30 pm

Thursday

- Stretch and De-stress - Lesley 8:00-9:00 am

- Chair Yoga - Kat 9:30-10:30 am

- Pilates Foundations - Ellen 4:30-5:15 pm

- Hatha Yoga - Seunghyang 6:30-7:30 pm

Saturday

- Saturday Slow Flow - Kim 9:30-10:30 am

- Hatha Yoga - Seunghyang 11:00 am-12:00 pm

Sunday

- Therapeutic Hips and Back - Kat 11:30 am-12:45 pm